Group Workplace Masterclass
Mind Opener Masterclass
Our Mind Opener Masterclass offers in-depth insights into how our brain reacts to everyday events in certain ways.
This knowledge lays the groundwork for understanding how we can alter our responses and is designed for classes of 4 to 16 persons in the workplace.
Increase Productivity
Employees are more focused, energised, and engaged, which boosts output and quality of work.
Reduce Absenteeism
Better stress management leads to fewer sick days and improved overall attendance.
Strengthen Staff Retention
Motivated, supported employees are less likely to leave, reducing costly turnover.
Enhance Communication Skills
Building stronger relationships with colleagues and loved ones.
Increase Motivation & Confidence
Staff will feel more capable, energised, and ready to take on challenges.
Improve Resilience
Staff will have the ability to bounce back quickly from challenges and setbacks.
Employees will develop stronger communication skills and greater motivation, leading to smoother collaboration, fewer conflicts, and a more driven workforce.
Your staff will learn practical techniques to reduce negative thinking, manage stress, and build resilience and well-being, enabling you to be more focused, creative, productive, and happy, both at work and at home.
Employer Benefits
Maximise Organisational Performance
Employer Benefits
Optimise Workplace Culture & Reputation
Employer Benefits
Build Strong Teams & Interpersonal Skills
Employer Benefits
Financial Outcomes
In this workshop, we cover…
Understanding the Brain
We condense two million years of evolution and neuroscience into practical insights, helping you understand why our brains respond with stress and anxiety in everyday situations, and how to shift these responses to foster resilience and well-being.
Negative vs. Positive Thinking
Explore the roots of negative thinking and why it occurs. Learn strategies for transforming negative thoughts into positive ones, making it easier to handle daily challenges and approach them with a constructive mindset.
Retraining the Brain
Practice straightforward but powerful techniques that immediately start reshaping how your brain operates, enhancing your resilience and well-being, and promoting a more focused, creative, and productive mindset at work and at home.
Become a better employee/employer by responding to stressful situations in a much calmer manner, giving you the opportunity to learn more about how you/your employees perceive these situations.
Designed for Your Team
The 4–16 participant format provides an ideal environment for everyone to find their own comfortable way to integrate this work into their lives.
All participants receive a relaxation audio via email and a certificate of completion.
Mind Opener Masterclass : £1800
(6 x 1hr)
Our in-depth Mind Opener Masterclass is a structured six-session, 1hr workshops, designed to help employees understand how the brain works, manage stress more effectively, and build resilience.
Each session blends neuroscience insights with practical exercises, reflection, and relaxation, giving participants tools they can immediately apply in both work and everyday life.
Mind Opener Essentials : £800
(1 x 3hr)
The Mind Opener Essentials Workshop is a compact version of our six-session Masterclass, designed to introduce participants to the key principles of how the brain works and how to use this knowledge to manage stress, build resilience, and improve wellbeing.
This single-session, delivers all the essential insights in a focused, practical format that is ideal as a taster session or a standalone introduction to mental health and performance in the workplace.
By the end of this 3-hour workshop, participants will have a clearer understanding of their brain, practical tools to manage stress and negative thinking, and an energising experience they can take back into their working and personal lives.
What Our Client Say
“Eniko is wonderful. I had two sessions with her and I cannot recommend her enough. She immediately makes you feel relaxed and at ease. She’s very understanding and really helped me.”
Rhiannon
“I had a few sessions with Enikő and after each one I’ve felt more relaxed, focused and less stressed. My sleep became better and I woke up with more energy in the mornings. She’s a very calming person with good vibes, I recommend her to anyone who’s looking for inner peace and a more balanced life.”
Attila
“Eniko’s approach immediately put me at ease. I felt I could express my concerns, allowing us to build a relationship of trust knowing confidentiality would always be upheld. It’s good I’ve found a way forward and for that I’m really grateful. On that basis I would highly recommend Eniko as a Therapist for The Hypnotherapy Course.”
Elaine
“After a few sessions I have found myself so much calmer and focused in my day to day life and discovered that I have actually overcome my fear of travelling on a plane!
I absolutely love Enikő’s hypnotherapy, it is truly an out of this world experience and it proved to be very successful in sorting out my phobia as well!”
Agi
“Eniko is amazing, very professional she makes you feel totally at ease. I feel more positive now and have not bitten my nails now for over 6 weeks which is unbelievable as I have been a nail biter for over 57 years. I had tried everything going to stop biting my nails. I would definitely recommend her. You don’t achieve anything unless you try. After every session I have felt a lot calmer and more relaxed as well as feeling more positive.”
Sue
“The Course via video link gave me the strategies and coping mechanisms to modify my thought processes and beliefs enabling me to “park “ events in the past that have caused me distress. I found this empowering.
She encouraged me to write gratitude journals highlighting all the good things that happened throughout each day and reflecting on these during the times when I felt anxious and stressed.”
Elaine
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About Altered Mind Hypnotherapy
Feeling overwhelmed, stuck in cycles of worry, or held back by phobias or low confidence? You’re not alone. Hypnotherapy is a powerful tool that helps you reframe your thoughts and gain clarity, calm, and control over your life.
At Altered Mind Hypnotherapy, sessions are conducted online, meaning you can start your healing journey from the comfort of your own home. Whether you’re dealing with anxiety, stress, low mood, or childhood behavioural issues, the process is gentle, focused, and completely tailored to you.
Using a blend of solution focused hypnotherapy and modern psychotherapy, these sessions don’t dwell on the past – they move you forward. The trance state helps access the subconscious mind where real change happens. It’s like reprogramming your internal system for more peace, focus, and resilience.
Book Today
Give your workforce the tools to thrive at work and in life.
Invest in your team’s wellbeing and performance. Book today to unlock calmer, more resilient and motivated employees.